“We can’t constantly exhale without ever taking a breath. We must fill our cup and pour from our overflow.”
RESOURCES
I feel so blessed for the many personal development books that have influenced my life. My favourite thing to mark them up, quote them, and re-read them again and again. I invite you to join in my obsession!
Sometimes life doesn’t go as we wish, but it always goes as it should. The surest way to find peace in the present moment is to TRUST. Because “There is no problem that faith cannot fix.” (ACIM)
Trust the Journey
Interviews
DLC Anxiety Podcast
From Overwhelm to Calm
What Happens in Vagus Podcast
Healing the nervous system using hypnotherapy
Soul Seed the Podcast with Sabrina Greer
Nourishing Your Soul Seed
One Simple Truth with Chris Atley & Amy Yates
Faith is my fave
The New Truth Podcast
How to Break Free from Limiting Beliefs around Love
The Wealth Equation with Kristen Wonch
The Truth of Having it All
The Freedom CEO Podcast with Shae Individiata
Limiting Beliefs: How To Address, Reframe + Let Go
RESOURCES
Inner Peace Creates World Peace
The Rebellious Women Podcast with Naz Grimley
The Power of Hypnosis
Becoming Iconic Podcast
Mind Healing and Hypnosis
And so shall it be…
Enjoy some complimentary meditations: